Personal Training

Personal Training programs are written for you the individual to achieve your personal goals.

Working together whether it is to increase fitness, stamina, increase strength, lose/gain/maintain weight, build, define/tone/shape, improve balance/flexibility, posture, sporting endeavours / challenges, rehabilitation or pre-sports training, Pre-post Pregnancy.

We can also provide you with Nutritional Advice and Meal Planning to help you achieve a healthier diet.
See Nutirtion Page


Prices Include

  • Pre-exercise Health Questionnaire
  • Health & Fitness Evaluations
  • Brief Nutritional Information & Advise
  • Personalized Program designed for you

Options Available

  • 1/2 hour Sessions
  • 1 hour Sessions
  • Indoor/Outdoor Sessions
  • Discounts on Block Bookings Paid in Advance
  • Discount rates for over 55’s

FREE ½ HOUR PT SESSION – check out whether JJ Fitness is for you - try before you commit

Gift Vouchers Available – 10 days back guarantee if the gift voucher was not suitable

Join in with JJ Fitness:

Monthly Fitness Challenges - win a personal training session or train your trainer!

Costs

Under 55's

Session Cost per 1hr Session Block Price
1 Session $ 55
Block of 6 $ 50 $ 300
Block of 12 $ 45 $ 540

Over 55's

Session Cost per 1hr Session Block Price
1 Session $ 45
Block of 6 $ 40 $ 240
Block of 12 $ 35 $ 420

Half hour sessions all clients

Session Cost per 1hr Session Block Price
1 Session $ 35
Block of 6 $ 33 $ 198
Block of 12 $ 30 $ 360